happy you are here
embrace a life that is truly nourished!
Focusing on Autoimmune Conditions and Trauma healing
The connection between (childhood) trauma and autoimmune conditions is complex and multifaceted. I’ve found a strong interplay between trauma, stress, and the immune system that can contribute to the development or exacerbation of autoimmune disorders. I understand the unique challenges and significance of healing them together. My platform offers tailored resources, research-based insights, and supportive tools to guide you through the complexities of these experiences embracing both healing and growth.
Functional Medicine Nutrition
I believe that vibrant health emerges from a harmonious relationship between the mind, body, and gut. Through a Functional Medicine approach, I provide you with nutritional guidance, insights, and practices that empower you to nourish these vital aspects of your being. Together we will work on finding the root causes of your
dis-ease and create a specific plan of healing.
FOSTERING SPIRITUAL WELLNESS
Spiritual wellness is a cornerstone of my mission. I understand firsthand that nourishing the spirit is essential for overall well-being and healing autoimmune and other health conditions. Through mindfulness work, reflective practices, and soul-nourishing content, I aim to help you tap into your inner wisdom, foster peace, and find solace on your spiritual journey.
Holistic Healing
I recognize that true healing involves addressing the body as a whole entity - beyond just isolated symptoms. My mission is to guide you on a journey of holistic healing, where I consider the intricate connections between your physical, emotional, and spiritual well-being. While focusing on root causes and individual needs, I’m dedicated to supporting your transformative healing journey.
MY PROMISE TO YOU
I will always honor your individual journey, recognizing that each path to wellness is unique. I deliver evidence-based knowledge and holistic practices that empower informed decisions. I offer a safe and supportive space where your well-being is prioritized and provide a compassionate haven for those seeking to heal from trauma.